Elisha has worked in the health and fitness industry from 2016. She is also an online training & nutrition coach who helps women recover their relationship with food while achieving body re composition results.
“Looking after myself has always been my number one priority, but there was always something missing.
From a young age I never had a well functioning gut which was frustrating as I was doing everything right on paper; tracking calories, clean eating, working out, body building – but still suffered from extreme gut issues and flare ups. My sleep was poor, energy levels poor, everything would bloat me and I was sensitive to so many foods.
Until I learnt about digestive health and the link between all body systems. Hormonal function and the state of the nervous system (stress) directly impacts the efficiency of digestion which can continue to exacerbate, creating more issues when left untended. The gut really is the control centre for the whole body.
Until I came across colonic hydrotherapy I didn’t think it would be possible to heal my gut, which has changed my life immensely – it is now my mission to show others that they too can heal their gut and achieve optimal health in all areas with the right tools, consistency and guidance”.