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A Comprehensive Solution for Athletic Performance and Recovery

Sports massage addresses the particular needs of athletes and is typically used before, during, and after athletic events, as well as for off-season, pre-season and post-season training.

The purpose of sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

Although designed for athletes, sports massage is useful for anyone with chronic pain, injury or range-of-motion issues, whether you are a recreational golfer or tennis player or weekend gardener or jogger.

For Athletes and Active Individuals.

Benefits of Sports Massage

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Other services we offer

lymphatic system while smoothing out cellulite. 

Conturing Target Areas

Infrared Saunas
Infrared Sauna

Sweat it Out

Lymphatic Drainage

Clear your Lymph